How To Live Longer And Stay Healthier Thanks To An Asian Spa

The word ‘spa’ comes from the name of a small town in Belgium, and the ‘spa’ industry has been a phenomenon that has grown at ever increasing speed over the last decade. Now every major hotel worth its salt has a spa and leisure complex in place and operating as part of the facilities on offer in order to tempt a discriminating guest to cross the threshold. Many of these spas are truly luxurious pampering palaces offering myriad means of massage, beauty treatments, steam rooms, luxurious baths and much more.

Asia has taken to the spa concept and plays host to some of the finest and most sumptuous in the world. These can be found in India, Sri Lanka, the Maldives, Thailand, the Philippines, China and Japan. The Banyan Tree in Phuket is listed by Britain’s Guardian Newspaper as being amongst the best fifty on the entire planet.

In Thailand the notion of spa is a blend of ancient tradition comprising massage and meditation and herbal baths and steam rooms. Before the arrival of allopathic medicine from the West the Temple was the centre of learning. The monks fulfilled the dual role of doctors and apothecaries. Wat Pho in Bangkok retains the distinction of being the leading centre for massage in the Thai Kingdom. The therapists trained by this temple are experts in their field and quite rightly enjoy the honorary title of doctor.

There is however, in Thailand a different type of spa that came into existence in the early 1990s. Destinations such as Koh Samui attracted a younger and more health conscious tourist. To cater for the backpackers a couple of spas have come into existence that have focussed on detoxification and fasting programmes. These are not luxurious resorts attached to branded hotel chains but offer comfortable beachside bungalow type accommodation and embrace a philosophy that advocates good health and longevity. Today people flock from all over the globe to stunning locations such as the Health Oasis Resort in Koh Samui in order to be part of this remarkable health conscious philosophy. What’s more the same visitors return year after year to clean up and recharge batteries in order to better face the stressful lifestyle imposed by work and career in the big cities of Europe, America, Australia and Asia.

What then is this secret that lures the visitor to stunning tropical location? It is a five point programme that embraces firstly cleansing. This means getting rid of all those toxins accumulated by a western lifestyle and is achieved by cleaning the colon by means of enemas or colonics. Secondly we cleanse the body by breathing properly. That means it is necessary to inhale deeply, hold the breath and then release it for a specific number of times during the day. Where better to do this than in the clean air of Koh Samui? Thirdly comes a diet formulated according to blood group. This concept is based on the findings of Dr. Peter D’Adamo who is the author of the book “ Eat Right for your Type”. Fourthly comes the importance of exercise. A gentle regime of walking or more strenuous yoga is a must on a daily basis and the fifth and final step in this journey is meditation. All spiritual disciplines advocate spending a certain amount of time in quiet contemplation.

Many of us know about these techniques but need a gentle shove in order to incorporate them into daily life. Thus a nine-day de-tox at a Spa like the Health Oasis Resort [http://www.healthoasisresort.org] will teach you how to achieve healthy living and lifestyle; afterwards all you have to do is to take the new knowledge back home and incorporate it into your daily life.

Girlfriend Spa Getaways Renew And Reconnect

Looking to take a break from your hectic lifestyle and reconnect with some old pals? There’s nothing quite like a spa getaway to help you find your inner self, as well as rediscover your dearest friends while enjoying some pampering. Spa packages provide groups with an opportunity to indulge in treatments, eat healthy, and enjoy some fun activities. There’s never been a better time to try a cooking class with your mom, join in a yoga class with your friends, or try an exotic spa treatment with your sister while making lasting memories.

The Girlfriend’s Celebration Package at Aspira Spa at the Osthoff Resort in Elkhart Lake, Wisconsin, is a great way to celebrate a hallmark birthday or get away with good friends. A AAA Four Diamond property, Aspira Spa is regarded one of the Midwest’s premier resort spas. Girlfriends kick off their two-night stay with a champagne toast and chocolate, followed by some well-deserved relaxation at the spa. Treatments include massage, hydrotherapy, chromatherapy, balneotherapy, facials, manicures, pedicures, and more. The package also offers a French-classics cooking class and unlimited use of the Aspira Spa and Osthoff Resort facilities.

The Thelma and Louise package at The Spa at Bacara in Santa Barbara, California, features luxurious accommodations for two nights, as well as a chauffeured and catered wine tour through the Santa Ynez Valley. Set on 78 beachfront acres, an escape to Bacara is all about the good life. Spa services feature luxury lines such as Sonya Dakar and guests recharge their batteries with pilates, yoga and meditation classes. Bacara’s two-miles of beachfront are a water sports playground.

Plan a girls’ getaway at Canyon Ranch, the world’s premier lifestyle resort, and you may never want to go home. With locations in Tucson, Arizona, and Lenox, Massachusetts, the Girlfriends Getaway package features outdoor adventures, fitness classes, renowned cuisine, and a team of wellness professionals. In an unhurried environment, guests learn about their health status and preventive care.

Relaxation and pampering are the hallmarks of Chateau on the Lake Resort in Branson, Missouri. Their Girls’ Spa Getaway eases life’s tensions with a soak in the heated whirlpools that overlook Table Rock Lake. Guests then choose between the Chateau Dogwood Signature Massage, Talking Rocks Hot Stone Massage, or Slim and Tone Wrap, followed by the spa’s signature pedicure. Guests also enjoy access to the spa’s eucalyptus steam room and relaxation lounge on the day of their service. Pals then hit the stores at Branson Landing with a shopping passport featuring hundreds of dollars in savings.

Girls in need of some real pampering head to The Claremont Resort & Spa in Berkeley, California, where the two-night Damsels in Distress package battles everyday stress with a focus on personal well being. Guests begin with a private yoga session, followed by a pre-spa ritual to loosen tension, nutrition therapy, and aromatherapy massage. The package also includes dinner at the popular Paragon Bar & Café with live jazz and views of San Francisco Bay.

For girls who love shopping therapy, the Girlfriends Getaway Package at Four Seasons Hotel in Las Vegas includes in-room cocktails prepared by the hotel’s martini butler, an exclusive shopping excursion at Saks Fifth Avenue, gourmet breakfast, and luxurious accommodations. And after all that shopping, girls are treated to a pampering foot massage at the Spa at Four Seasons, as well as a make-up consultation with a Saks Fifth beauty specialist.

Luxury Holiday Resorts In Turkey

The Sensatori resort is one of the top brands in the hotel industry. It is the fifth edition of the Sensatori resort collection and the company is excited about introducing the new addition to the brochure opening this summer 2013 in turkey.

This brand new resort will be joining the four existing sensatori resorts, which are located at four different locations that are Crete, Tenerife, Mexico, and Sharm El Sheikh. The hotel itself is the hallmark of Thomson sensatori resort property. The hotel has outstanding features, which make it a great resort among all the good hotels.

The hotel is situated just near to beach and the Sorgun forest to provide its customers an extraordinary beach view and the natural essence of the forest occupying 300 acres of land. With an experience of 40 years in the hotel industry, it has been one of the most popular holiday resorts entertaining people with the best quality of services and entertainment activities.

People from different parts of the world will visit this place as a part of their holiday travel tour to enjoy its reliable scenic effects and its natural beauty. The hotel has three main blocks with 279 rooms with a range of selective options. The rooms of the hotel have both beach front views and on the other side the sorjun forest for spectacular scenic views.

The hotel has four restaurants for dinning with all new exclusive options and packages, which serves a variety of dishes from different parts of the world. The four main restaurants include the following:

  • An Italian restaurant, which provides specialized varieties of Italian classic foods like risotto, pizza, and pasta.
  • Fish restaurant, which offers seafood’s from different corners of the world.
  • Turkish restaurant, which provides you the best quality of Turkish food varieties.
  • The main restaurant, which offers all the above classic varieties and the famous dishes most popular from different parts of the world.

There are also two other restaurants which provide some extra fine dining and scenic effects for customers who are willing to pay extra for such services.

The resorts have five pools, which are placed at different corners of the resort and divided into different categories like.

  • A special pool for kids with spray ground.
  • An indoor pool for entertainment.
  • A specialized pool, which offers wide variety of entertainment activities.
  • Whirlpool designed especially for all adults.
  • The main pool, which is open for families to entertain themselves.

The sensatori resorts are famous for its special entertainment activities like classic musicians, contemporary musicians, style shows, live shows, play house, games for children, archery, Pilates, Zumba, Canoes, water sports, jogging trail, yoga, tennis, gym, volleyball, activities for teenagers, sauna, spa and beauty clinic, multipurpose room and much more. These wonderful entertaining activities keep guests entertained throughout the trip and grab their attention to the holiday mood. All these activities are included in your all inclusive holiday package.

Finally, to say all about the sensatori resort, it is a first class entertaining resort for tourists. People will definitely get a wonderful service and would very much be a memorable place for you and your family.